Download printable version of November menu (legal size paper, please).

Biscuit & Gravy (28), Cereal (14-27), Toast (13), Juice (12-18), Fruit (6-24), Milk Choice

Choice of One: Chicken Fryz (11), Steak & Gravy (15)
Choice of Three: Whipped Potatoes (18) Green Beans (4), Garden Salad (2), Fruit Choice (6-24)
Hot Roll (16), Milk Choice

French Toast Stix with Sugar-free Syrup (42), Cereal (14-27), Toast (13), Juice (12-18), Fruit (6-24), Milk Choice

Choice of One: B.B.Q Pork on a Bun (30), Cheese Stix with Marinara Sauce (34)
Choice of Three: Tri Tater Wedges (19), Apple Stick (10), California Blend Vegetables (4), Fruit Choice (6-24)
Hot Roll (16), Milk Choice

Breakfast Pizza (25), Cereal (14-27), Toast (13), Juice (12-18), Fruit (6-24), Milk Choice

Choice of One: Spaghetti with Meat Sauce (35), Turkey Wrap (17)
Choice of Three: Mexican Corn (8), Winter Mix Vegetables (4), Tossed Salad (2), Applesauce (22), Fruit Choice (6-24)
Bread Stick (15), Milk Choice

Ham & Cheese Biscuit (24), Cereal (14-27), Toast (13), Juice (12-18), Fruit (6-24), Milk Choice

Choice of One: Baked Turkey & Dressing (25), Burrito (51)
Choice of Three: Whipped Potatoes (18), Green Beans (4), Southern Apples (17), Sweet Potato Casserole (17)
Fruit Choice (6-24)
Pumpkin Pie, Hot Roll (16), Milk Choice

Low-fat Muffin (28), Cereal (14-27), Toast (13), Juice (12-18), Fruit (6-24), Milk Choice

Choice of One: Hamburger on a Bun (25), Tuna Salad in a Pita Pocket (26)
Choice of Three: Baked French Fries (19), Steamed Cauliflower with Cheese Sauce (7), Peas & Carrots (4), Lettuce, Tomato, Pickles (1), Fruit Choice (6-24)
Hot Roll (16), Milk Choice

*Fresh Fruit 1/2 cup serving- Apples (8), Orange (11), Banana (18), Grapes (15), Melon (8)
*Canned Fruit 1/2 cup serving- Peaches & Pears (19), Mixed Fruit & Pineapple (18), Orange (11), Applesauce (24).

Milk Choices: Skim (13), 1% (13), 2% (12), Low-fat Chocolate (27), Strawberry (25)

*For the benefit of the diabetic student the approximate grams of Carbohydrates per servings is shown in parenthesis.